Meet the team

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At Peak Valor Health and Fitness, Charles Noel leverages his unique expertise in social work and integrative health practices to offer holistic therapy and fitness services. As a Marine Corps Veteran with a profound understanding of whole person health, Charlie's approach is deeply rooted in the core principles of prioritizing holistic well-being and placing individuals at the center of their care. With extensive experience in mental health counseling, personal training, and health coaching, he is committed to empowering clients to take charge of their health for lasting longevity. His methods are informed by research and best practices, ensuring each client receives personalized, effective care.

Certifications:

• Licensed Clinical Social Worker (LCSW)
• Certified Yoga Therapist (C-IAYT)
• National Board Certified-Health and Wellness Coach (NBC-HWC)
• Certified Integrative Restoration  (iRest)Teacher 
• Reiki Master
• Certified HeartMath Resilience Advantage Teacher
• Certified in Battlefield Acupuncture (BFA)

Specialized Training

• Duke's Leadership Program in Integrative Health
• Eye Movement Desensitization and Reprocessing (EMDR)
• Dialectical Behavioral Therapy (DBT)
• Trauma-Informed Cognitive Bahvarioal Therapy (TF-CBT)
• Therapeutic Pain Neuroscience 
• Total Resistance Exercises (TRX)
• Clinical Hypnosis
• Mindfulness Facilitation

Steve’s journey into the fitness profession was a little non-traditional. He graduated Duke University with a BS in Zoology, but discovered computer science late in his undergraduate career. He worked as a systems administrator at Duke while taking graduate courses in computer science and eventually moved to Colorado to pursue a career in software engineering. Three companies and three layoffs later, Steve decided enough was enough! 

After leaving the computer software industry, Steve started his career in the fitness profession as a Spinning™ instructor and became interested in exercise physiology, personal training, and coaching after completing his first Ironman in 2007. “I found the race and the whole Ironman experience incredibly inspirational. If you had told me in 2001 when I did my first sprint-distance triathlon that I would someday do an Ironman (I did two in 2007!), I would have said you were crazy! I think people are capable of much more than they give themselves credit for.” 

Steve has become an experienced amateur endurance athlete, having successfully competed in five full Ironman triathlons (including Ironman Hawaii!). His athletic resume also includes numerous other endurance events, such as XTerra off-road triathlons, the Triple Bypass, el Tour de Tucson, the Tucson and Colorado Marathons, the Pikes Peak Ascent and Marathon (including the “Double”), and the Leadville Trail Marathon. 

Steve has been a continuously certified and practicing personal trainer since 2009. In addition to his certification from ACE as a Personal Trainer, Steve has held various coaching and teaching certifications throughout his career, from USA Triathlon and USA Cycling, to ACE group fitness and AFAA yoga. Outside the gym, he has extensive experience coaching endurance sports athletes, both individually and through group training, such as the Leukemia and Lymphoma Society’s Colorado Springs-based triathlon teams. 

Steve has a grown son who is currently serving in the Navy. Steve is extremely active and is an avid skier as well as a recreational athlete. His other interests include computers (of course!), technology, photography, and home repair.

Guided by a mission to deeply understand the 'why' in every endeavor, Hailie Cochran stands as an embodiment of aligning values with actions, both professionally and personally. This principle-driven approach doesn't only serve as a personal mantra but also acts as a catalyst that inspires teams and organizations to aim higher—to learn more, dream more, do more, and be more. With core competencies in strategic change management, educational leadership, policy governance, and quality analytics, Hailie is a multi-faceted professional ready to tackle complex challenges.

As a Change Management Specialist at Ibility, LLC, Hailie excels in consulting on federal contracts, and offering sustainable change management solutions that integrate seamlessly with each project's unique needs. This role is complemented by Hailie's academic endeavors as an Adjunct Faculty at Rocky Mountain University of Healthcare Professions. Here, Hailie is not just an educator but also a mentor and a curriculum developer, responsible for the creation of the advanced Health and Wellness coaching course.

Prior roles at the U.S. Department of Veterans Affairs have cemented Hailie's reputation as a healthcare system specialist. Leading national trainings and mentoring initiatives in the Veterans Health Administration, Hailie plays a pivotal role in elevating healthcare quality and safety standards on both national and facility levels.

Educationally, Hailie holds a Master of Business Administration from the University of North Alabama with a concentration in Health Care Administration. This is coupled with a Bachelor of Science in Exercise Science from Middle Tennessee State University. Certifications such as Lean Six Sigma (Black Belt pending, Green Belt), Change Management Practitioner (Prosci), and Contracting Officer’s Representative (COR) add further credibility to an already impressive portfolio. Additional credentials include a 200-hour Yoga Instructor certification from Yoga Alliance and membership in the American College of Healthcare Executives (ACHE). 

Carrie Noel combines over 15 years of experience in high-stakes operations management with a passion for health and wellness, specifically focusing on women's health initiatives. Trained as a health coach through The Wellness Effect, Carrie applies her professional leadership, healthcare insights, and wellness advocacy to empower women to achieve their health and fitness goals. With an educational background in Business Administration and Social Work, and extensive hands-on experience in the healthcare sector, she provides personalized wellness programs that are both effective and sustainable.

Specialties Include:

• Personalized Health Coaching: Tailored guidance based on individual health assessments and goals.
• Women’s Health Advocacy: Promoting comprehensive wellness strategies for women.
• Operational Health Strategies: Developing efficient and scalable wellness programs that enhance service delivery and client satisfaction.
• Community Health Initiatives: Building community awareness and fostering collaborative approaches to health and wellness.

Carrie is dedicated to supporting women in their journey towards better health, integrating strategic planning and data-driven decision-making into her coaching to create informed, compassionate, and effective wellness pathways.

Margaret Christian, MBA, is the Senior Vice President of Business Operations and Medical Underwriting and has over 20 years of experience in various areas of the insurance industry. Mrs. Christian joined PICA in 2004 holding various leadership roles from Policy Services, to Underwriting, Sales, Marketing, and Information Technology to name a few. Prior to joining PICA, she held the position of Licensing and Contracting Manager for CNA Life and Long‐term Care as well as roles in new business, policyholder service, and technical operational areas. She also accumulated experience in the area of operations management while managing a call center for a global telecommunications company. Mrs. Christian graduated with a Bachelor of Business Administration degree from Austin Peay State University and a Master of Business Administration from University of Phoenix.

Bowie, our charming Sheepdoodle, embodies kindness and comfort at Peak Valor Health and Fitness. Known for his gentle and sweet nature, Bowie has a special way of connecting with everyone he meets. He loves to show affection by leaning against you and adores receiving hugs. His warm presence aligns with our core value of person-centered care, offering a soothing touch that enhances the healing process for our clients. Bowie’s gentle spirit not only enriches our environment but also exemplifies our commitment to fostering a supportive and nurturing space.

Trained at Sit Means Sit

Chewie is not just sweet; he’s incredibly smart and intuitive. With a loving personality, he enjoys being close to people, whether laying with you or cozily perched on you, especially during your quieter moments. Chewie’s favorite pastime is sitting calmly while you pet him, providing a comforting and therapeutic presence that deeply resonates with our values of humility and kindness. His intelligent and tender nature supports our mission of holistic health, promoting mental well-being alongside physical fitness.

Trained at Rocky Top Dog Training

Dr. Stephen Graham is an Operation Enduring Freedom Veteran, where he served as an Army Aviation Officer in Special Operations. After eight years of Active Duty military service he went on to complete a Doctorate of Physical Therapy at Belmont University, where he was trained in Selective Functional Movement Assessments (SFMA). Stephen is an ABPTS Board Certified Clinical Specialist in Orthopaedics, as well as a certified Vestibular specialist through Emory University. He is a post graduate Fellow in pain neuroscience through Evidence in Motion. Additionally, Dr. Graham is a Nationally Board Certified Health and Wellness Coach, a HeartMath™ Certified Trainer, a Certified Yoga Therapist, and a member of the American College of Lifestyle Medicine. He has a passion for helping others explore the pillars of complete health and well-being.